Blueberries are a low calorie super food and offer tremendous nutritional benefits. They may improve motor skills and reverse short term memory loss that comes with aging, and they can improve nighttime vision and reduce the risk of infection.  If those aren't enough reasons to add blueberries to your diet, below is the skinny on blueberry health.

Blueberry Nutrition Summary

Blueberry Infographic: A Handful of Health

 

Courtesy of: U.S. Highbush Blueberry Council
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