Blueberry Juice Might Be Be Easier

21 Jul
Blueberry Juice Might Be Be Easier

The blueberry phenomenon keeps growing stronger as the health benefits of blueberries are continuously being discovered. The incredibly beautiful and very tasty 'superfood' is packed full of vitamins and antioxidants that are essential for your healthy living. It is recommended that adults eat between 1-2 cups of blueberries every day. But for some people, drinking

07 Jul
Happy 100th Birthday, Blueberry!

Happy 100th Birthday, Blueberry! It was 100 years ago in 1916 that the first major blueberry crop went to market, thanks in large part to Elizabeth Coleman White (a.k.a. The Blueberry Queen). Ms. White was intrigued by the delicious wild berry growing in Burlington County, New Jersey in the early 1900s. She decided to dedicate her

08 Jun
Fresh, Healthy, Delicious Blueberries!

Currently, the US blueberry season in full swing, and the market is flooded with vast amounts of the fresh, blue, tasty blueberries sitting in produce coolers across the country. Americans and people all over the world are buying and eating more blueberries than ever before! One of the main reasons for their increased popularity is the

19 May
Breast Cancer: Blueberries May Help

A New Zealand specialist, Dr. Janyawat Vuthijumnonk, believes consumption of blueberries may help reduce the risk of getting breast cancer. Through animal studies, Dr. Vuthijumnonk attributes their success of fighting breast cancer to the phytochemicals in blueberries called anthocyanins. Anthocyanins are the blue flavonoid pigment found in blueberries known to combat the 'bad' free radicals

21 Apr
Blueberries Can Lower Risk of Alzheimer’s

There are currently 5.3 million people suffering from Alzheimer's disease. In nine more years, that number could reach seven million. Hopefully, new research using blueberries can offer help. There has recently been new research indicating blueberries can lower the risk of Alzheimer's disease. Dr. Robert Krikorian and his team of scientists from University of Cincinnati

25 Feb
Little Changes campaign continues in 2016

After a successful Little Changes campaign in 2016, the U.S. Highbush Blueberry Council is continuing its Little Changes campaign In 2016 by encouraging people to adopt little changes in their lives geared toward achieving a healthier lifestyle. A significant part of the campaign is to share healthy-living tips and ideas through social media.   #OurLittleChanges

21 Jan
Do you want younger looking skin? Eat more blueberries!

When Juan Ponce de León was in Florida looking for the Fountain of Youth in 1513, he should have just given up and started eating blueberries. With all of their healthy vitamins and nutrients, it just so happens that blueberries are very good for skin. If someone is having trouble with uneven skin tone, acne,

07 Jan
5 Healthy Reasons to Eat Blueberries This Year

Blueberries are one of nature's little treats that hosts an endless amount of nutrition, vitamins, and antioxidants while still being delicious and versatile. The beautiful blue color that is so immediately noticeable to blueberries is due to the photochemical, anthocyanin. It is this little powerhouse of an antioxidant that is so good at fighting diseases.

31 Dec
Eat More Blueberries in 2016!

2016 is upon us! New Year's day is a day when people all across the world see hope for a better year, and make resolutions to themselves to become better human beings by starting good new behaviors and eliminating unfavorable old ones. Often, people's New Year's resolutions revolve around their diet. Usually, people would like