Flavonoid-Rich Foods Like Blueberries Shown to Lower Mortality Risk


Flavonoid-Rich Foods Like Blueberries Shown to Lower Mortality Risk

A recent study showed flavonoid-rich foods like blueberries can lower risk of death. Blueberries have super-food status, and it is thanks in part to the fact that they are a flavonoid-rich food. A recent study has shown that blueberries and other flavonoid-rich foods reduce the risk of “all-cause mortality,” reports MedicalNewsBulletin.com. See the details of


Classic Cocktails with a Blueberry Twist for Your Summer Soiree

Adding a blueberry twist to classic cocktails is a sure way to heat up your summer. Your summer party isn’t complete without your favorite classic cocktail, but nothing makes your go-to mixed drink better than a blueberry twist. Adding blueberries to classic cocktails is a sure way to make your next summer party or get-together


Need a Snack? Join the Trend and Reach for Blueberries

Explore the details of blueberries’ place as the nation’s favorite berry. Blueberries are a great snack, and it seems the nation agrees. A recent feature in The Snack magazine put the blueberry at the head of the pack, labelling them as the berries most preferred by consumers. There are many good reasons for blueberries to rank


A Lexicon for Pinterest Blueberry Recipes

Use this handy word list when you’re searching Pinterest for blueberry recipes. If you’ve ever searched Pinterest for blueberry recipes, chances are you’ve come across a few terms that give you pause. ‘What does it mean if these blueberry muffins are paleo?’ you might think, or ‘why are these brownies labelled clean?’ Look through this


Summer Goals: Eat a Carton of Blueberries a Week for Your Health

Summer is jam-packed with events and things to do, making eating a carton of blueberries a week a good way to stay healthy. You hear so much about the lazy days of summer, but the truth is we’re rushing around as much as ever. Family reunions, summer vacation, barbecues, holidays and more can all add


Make One of These Homemade Blueberry Breakfast Recipes for Mom on Mother’s Day

Try one of these homemade blueberry breakfast recipes to make mom’s special day the best. It’s almost Mother’s Day, and it’s a tradition to make mom something delicious for breakfast. Baking mom a homemade blueberry breakfast treat that’s full of love is a sure way to start her special day off right. Choose from one


Where to Go When You’ve Got the Blues…for Blueberry Festivals

When it comes to blueberries, having “the blues” isn’t all bad as long as you have blueberry festivals to look forward to! April 22nd and 23rd saw a plethora of blueberry festivals. There was the Florida Blueberry Festival in Brooksville, and the Plant City Blueberry Festival, just to name a few. However, blueberry festivals are


15 Reasons to Go to The 2017 Florida Blueberry Festival

Here are more than a few reasons (as if you need convincing) to attend the 2017 Florida Blueberry Festival. The 2017 Florida Blueberry Festival is Saturday, April 22nd, and Sunday, April 23rd, and there are so many reasons why you should go. Held in downtown Brooksville, the Florida Blueberry Festival is in its 6th year,


Best Dessert Recipes for Fresh Blueberries

If you’re just back from the U-Pick blueberry farm, blueberry festival or grocery store with fresh blueberries, these are the dessert recipes to try.   There are few things out there as good as fresh blueberries. Whether you’ve picked them yourself or bought them at a roadside stand, blueberry festival, Farmer’s Market or grocery store,


Tips For an Awesome Time Blueberry Picking

Ensure you and your family or friends have the best time blueberry picking. Both fresh and frozen blueberries bought from the store are great, but nothing beats the fresh-as-can-be blueberries you’ll get from blueberry picking at a U-Pick blueberry farm. There are a host of benefits to going blueberry picking, in addition to the awesome