Look to Tasty Blueberries to Fight Holiday Bulge


Look to Tasty Blueberries to Fight Holiday Bulge

Utilize the awesome power of tasty blueberries this holiday season to make sure Santa isn't bringing you love handles. The holidays are notorious for winning the ‘battle of the bulge.’ With all the feasting, cookie-making, and decorating with candy canes, there's a lot to tempt your taste buds at the end of the year. For


Tasty Blueberry Pie Recipes for Your Thanksgiving Meal

Try one of these blueberry pie recipes to grace your Thanksgiving table. Pie plays a big role in the Thanksgiving meal.  It’s the dessert of choice as no one is whipping up carrot cake or planning a pan of brownies to follow the traditional turkey, stuffing, and green bean casserole. Most people make apple pie,


Have You Heard? Blueberries Touted as a “Secret Weapon” Against Pre-Diabetes

Blueberries truly earn their superfood status when it comes to fighting Type II Diabetes. Blueberries are a healthy, nutritional choice for everyone, but they are especially good for those who may become Type II Diabetics, labelled as “pre-diabetics,” according to an article on DiabetesHealth.com. In the study, which was conducted by the Pennington Biomedical Research


Blueberry Pet Food? Yes, It’s a Thing

Thanks to the healthfulness of superfoods like blueberries, blueberry pet food is available for your dog. Blueberries are some of them most nutrient-dense food on the planet. Their healthfulness has been proven time and time again in scientific studies, so it’s no wonder that blueberries and other foods are making their way into our pets’


Flavonoid-Rich Foods Like Blueberries Shown to Lower Mortality Risk

A recent study showed flavonoid-rich foods like blueberries can lower risk of death. Blueberries have super-food status, and it is thanks in part to the fact that they are a flavonoid-rich food. A recent study has shown that blueberries and other flavonoid-rich foods reduce the risk of “all-cause mortality,” reports MedicalNewsBulletin.com. See the details of


Classic Cocktails with a Blueberry Twist for Your Summer Soiree

Adding a blueberry twist to classic cocktails is a sure way to heat up your summer. Your summer party isn’t complete without your favorite classic cocktail, but nothing makes your go-to mixed drink better than a blueberry twist. Adding blueberries to classic cocktails is a sure way to make your next summer party or get-together


Celebrating National Blueberry Month in July

Find ways to celebrate National Blueberry Month this July! July is National Blueberry Month, and it’s the perfect time to focus on everyone’s favorite berry: the blueberry! Blueberry season is over in Florida by the time July rolls around, but blueberries are a tasty treat all year-round, so it’s the perfect time to celebrate with blueberries. See


Need a Snack? Join the Trend and Reach for Blueberries

Explore the details of blueberries’ place as the nation’s favorite berry. Blueberries are a great snack, and it seems the nation agrees. A recent feature in The Snack magazine put the blueberry at the head of the pack, labelling them as the berries most preferred by consumers. There are many good reasons for blueberries to rank


A Lexicon for Pinterest Blueberry Recipes

Use this handy word list when you’re searching Pinterest for blueberry recipes. If you’ve ever searched Pinterest for blueberry recipes, chances are you’ve come across a few terms that give you pause. ‘What does it mean if these blueberry muffins are paleo?’ you might think, or ‘why are these brownies labelled clean?’ Look through this


Summer Goals: Eat a Carton of Blueberries a Week for Your Health

Summer is jam-packed with events and things to do, making eating a carton of blueberries a week a good way to stay healthy. You hear so much about the lazy days of summer, but the truth is we’re rushing around as much as ever. Family reunions, summer vacation, barbecues, holidays and more can all add