Blueberry Lemonade Recipe
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Prep: 10 mins
Cook: 0 mins
Total: 10 mins
Servings: 4 servings
15 ratings
| Nutrition Facts (per serving) | |
|---|---|
| 190 | Calories |
| 0g | Fat |
| 49g | Carbs |
| 1g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 190 |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 3g | 9% |
| Total Sugars 43g | |
| Protein 1g | |
| Vitamin C 17mg | 85% |
| Calcium 15mg | 1% |
| Iron 0mg | 2% |
| Potassium 115mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
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Use fresh or frozen thawed blueberries in this easy, refreshing blueberry lemonade. I used 2/3 cup of sugar in this recipe, but you can play with the sugar amount. As you blend, start with 1/2 cup of sugar and work up if it isn’t sweet enough.
Add a sprig of fresh mint or simply garnish each glass with a few lemon slices!
Ingredients
- 2 1/2 cups water
- 2 1/2 cups blueberries
- 1/2 cup freshly squeezed lemon juice
- 2/3 cup sugar, or to taste
- 4 slices lemon, for garnish
- Mint sprigs, optional, for garnish
